Gas or Gastric Problems: Expert Advice from the Best GI Surgeon in Delhi

In today’s fast-paced world, our eating habits have shifted more towards convenience rather than nutrition. Consuming excessive trans fats, sugars, and processed foods can lead to digestive issues, including gastric problems. These issues are not limited to adults but can also affect children and the elderly, making proper gastrointestinal care essential.

The gastrointestinal (GI) tract comprises of esophagus (food pipe), stomach, and intestines. The esophagus carries food to the stomach and intestines, where it is broken down into smaller substances to absorb nutrients essential for the body. However, interference in this process can lead to uncomfortable symptoms and even chronic conditions requiring expert medical care.

Gas or Gastric Problems

Gas is a natural byproduct of digestion, released from the body through burping or flatus (passing gas). However, pain occurs when gas gets trapped or it is not moving properly through the digestive system. This discomfort can be increased by certain foods and lifestyle habits. While gas problems can often be managed with home remedies and lifestyle changes, persistent or severe cases may signal underlying gastrointestinal issues.

Causes of Gastric Problems

Gastric problems arise due to various factors, including dietary habits, medical conditions, and bacterial activity in the gut. Common causes include:

Food-related causes:

• Beans, peas, and other legumes
• Certain fruits and vegetables
• Whole grains

Dietary habits:

• Consuming carbonated beverages
• Eating too quickly or while talking
• Using sugar substitutes or fiber supplements

Medical conditions:

• Small bowel bacterial overgrowth
• Chronic intestinal diseases
• Constipation
• Food intolerances

How Does Gas Form in the Stomach?

Gas in the stomach is primarily generated by swallowing air during eating or drinking, much of which is expelled through burping.

Additionally, when bacteria in the gut ferment undigested carbohydrates, fibers, starches, and sugars in the small intestine, gas is formed. While some of this gas is absorbed by the bacteria, the remainder is expelled through the anus.

Symptoms of Gastric Problems

Common symptoms include:

• Abdominal pain, cramps, or a knotted feeling
• Bloating or distension
• Frequent burping or belching
• Passing gas

While passing gas is normal (up to 20 times daily), burping is also a common occurrence, particularly during or immediately after a meal.

Home Remedies for Gastric Problems

For mild symptoms, the following remedies can offer relief:

Preventive measures:

• Stay hydrated.
• Avoid carbonated drinks and gas-triggering foods.
• Consume liquids at room temperature.
• Chew food thoroughly and eat at a moderate pace.
• Avoid chewing gum, smoking, or using tobacco.

Simple remedies:

• Drink warm water mixed with ingredients like anise, fennel, turmeric, caraway, coriander, baking soda, or apple cider vinegar.
• Perform gentle exercises, such as walking or yoga, to help release trapped gas.
• Massage the affected area to ease pain.

While these remedies work for many, the responses may vary from person to person. Experimenting to find what works best for your body can be beneficial.

When to See a Gastroenterologist in Delhi for Your Gastric Problems

Though most gastric problems resolve with home care, certain symptoms require expert care. Visit a doctor if you experience:

• Persistent or severe symptoms impacting daily life
• Bloody stools
• Chronic diarrhea or constipation
• Sudden weight loss
• Changes in bowel habits
• Vomiting, chest pain, or heartburn

Advanced Treatment Options for Gastric Problems

For chronic or severe cases, consulting a GI specialist in Delhi is essential. The best gastrointestinal services in Delhi, offered by Dr. Neeraj Goel, can address these issues effectively. Treatment may involve:

• Medications including alpha-galactosidase, lactase supplements, simethicone, and activated charcoal are commonly prescribed.
• Lifestyle modifications tailored individually to manage diet, stress, and physical activity.
• Advanced procedures for complex conditions might include surgical interventions if necessary.

Why Choose Dr. Neeraj Goel for Gastric and Gastrointestinal Care in Delhi?

Living with gastric problems can be uncomfortable, but effective solutions are readily available. From lifestyle adjustments to advanced medical care, there are numerous ways to manage and relieve these issues.

If you’re experiencing persistent symptoms, don’t hesitate to seek expert guidance from Dr. Neeraj Goel, renowned as the best GI surgeon in Delhi. With expertise in addressing a wide range of gastrointestinal conditions, he is also recognized as one of the best gastroenterologist in Delhi.

For those seeking the best gastric problem treatment in Delhi, Dr. Neeraj Goel provides personalized care to help you find lasting relief. Don’t wait; book your appointment today for the best GI treatment in Delhi and take the first step toward better digestive health!